Did you know that seeing flowers can improve your memory?

Or that looking at scenes from nature can reduce violence in prisoners? Small things in our surroundings can have a profound impact on our wellbeing in our daily life.

Designer Ingrid Fetell Lee speaks to the RSA about how ordinary things can bring us happiness. Inspired by learnings from the world of psychology and neuroscience, Fetell shoes us how we can live happier, healthier lives.