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Health and Disease: From Birth to Old Age
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Health and Disease: From Birth to Old Age
by Spilsbury, Louise

Exercise is good for us throughout our lives, even when we are babies or very old. But as the body changes, the kinds of exercise that work best for us change too. When can we best improve our balance and co-ordination? When can we benefit most from strength training? This book answers these questions and more.

Paperback

Publication date: 13 Feb 2014

ISBN: 9781406250312

OPAC reference: 7062

Availability: Lahore
Karachi

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